Tuesday, August 26, 2014

Dick Collins Firetrails 50 Mile

I cannot stand having nothing on my race calendar! So I have put the Dick Collins Firetrails 50 Mile on the schedule. I threw together an eight week plan to get ready, but I reserve the right to drop down to the Golden Hills Trail Marathon

I have also introduced the boys at San Francisco Running Company to MAP. If you want them to carry it, let them know!

2 comments:

  1. One question. Did you drop any substantial weight in your 10 day experiment?

    ReplyDelete
  2. In the end, I was in ketosis for 15 days. I dropped 4 pounds, about 2.1%. What surprised me was the fact that I gained almost 10 pounds in the two weeks of normal diet which followed!

    ReplyDelete