Another gorgeous night on the bay |
Solsitce sun setting |
Super moon rising |
The week:
Tuesday: 70 minutes at 10:00 pace
Wednesday: 45 minutes of trail running
Saturday: Easy bike ride with Twirly
Saturday: Easy bike ride with Twirly
Total: 11 miles
I hope to get a few decent runs in before next weekend, when we will be hosting the Michigan Bluff aid station at the Western States 100 Miler. This event always gets me motivated to log some miles. Hopefully I will emerge with a rejuvenated spirit. We're hitting another hash with the Cougars on Sunday.
Until then, anyone got a good story about struggling with an injury? Share your pain below.
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